‍ I believe you are the expert on your own life. My role is not to tell you what to do, but to work alongside you with curiosity, compassion and respect. Together, we can explore the difficulties you are facing at a pace that feels right for you, deepen your understanding of yourself, and uncover your own values, strengths and inner resources. My hope is that our work together will help you find a way forward that feels right for you.

Just as every person is unique and no two experiences are the same, I believe that in counselling, different people may need different things at different times. We can shape our work together in order to meet your individual needs and goals.

I work with adults experiencing a wide range of difficulties such as depression, anxiety, bereavement and loss, relationship and family issues, self-esteem, and many other challenges.